Wellbeing & Health

Our students benefit from at least one hour of weekly multi-sport physical education lessons, three daily periods of outdoor recreation and often enjoy supervised nature play in the neighboring Fontainebleau Forest. Our weekly yoga classes for all students are part of our established curriculum.  Our Yoga offering, led by certified Yoga instructors and supported by the Education Plurielles Foundation, seeks to instill in our children the life skills of stress-management, cooperation and relaxation.

Yoga & Relaxation

Offering weekly yoga classes adapted to the developmental needs and age of all of our children is at the heart of our vision for well-balanced physical and mental development.  Our Yoga classes taught by a certified instructor promote concentration, cooperation, flexibility, strength, coordination stress-relief, relaxation and joy. Skills taught by Yoga help children make more healthy life choices.  Supported by the Education Plurielles Foundation, our classes offer children a opportunity to practice well-being compassion. Through Yoga, our students exercise, play and develop body awareness and self confidence.

Support our Yoga Project

Physical Education

Weekly physical education at The CAB is important in helping students develop life habits of healthy active people. Physical education gives children the opportunity to be active through early exposure to team sports, physical fitness, cooperation,collaboration and healthy risk-taking. Physical education promotes healthy exercise and team building. Children who participate in physical education get a workout, learn about sport and well-being and improve their interpersonal skills by also increasing their own levels of motivation and pride in what they do. Success through teamwork is key.

Our Cafeteria promotes healthy food habits

Our cafeteria meals are freshly prepared in our region, feature local ingredients, traditional and more exotic choices and always provide for veggie and non-pork options. Our regularly changing menu choices offer kid-favorites, culinary creations, organic ingredients, sustainable agriculture recipes and are always carefully elaborated by certified nutritionists.

Wellbeing & Health

Our students benefit from at least one hour of weekly multi-sport physical education lessons, three daily periods of outdoor recreation and often enjoy supervised nature play in the neighboring Fontainebleau Forest. Our weekly yoga classes for all students are part of our established curriculum.  Our Yoga offering, led by certified Yoga instructors and supported by the Education Plurielles Foundation, seeks to instill in our children the life skills of stress-management, cooperation and relaxation.

Yoga & Relaxation

Offering weekly yoga classes adapted to the developmental needs and age of all of our children is at the heart of our vision for well-balanced physical and mental development.  Our Yoga classes taught by a certified instructor promote concentration, cooperation, flexibility, strength, coordination stress-relief, relaxation and joy. Skills taught by Yoga help children make more healthy life choices.  Supported by the Education Plurielles Foundation, our classes offer children a opportunity to practice well-being compassion. Through Yoga, our students exercise, play and develop body awareness and self confidence.

Support our Yoga Project

Physical Education

Weekly physical education at The CAB is important in helping students develop life habits of healthy active people. Physical education gives children the opportunity to be active through early exposure to team sports, physical fitness, cooperation,collaboration and healthy risk-taking. Physical education promotes healthy exercise and team building. Children who participate in physical education get a workout, learn about sport and well-being and improve their interpersonal skills by also increasing their own levels of motivation and pride in what they do. Success through teamwork is key.

Our Cafeteria promotes healthy food habits

Our cafeteria meals are freshly prepared in our region, feature local ingredients, traditional and more exotic choices and always provide for veggie and non-pork options. Our regularly changing menu choices offer kid-favorites, culinary creations, organic ingredients, sustainable agriculture recipes and are always carefully elaborated by certified nutritionists.

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